CALM: Stress Management “Mini” Retreat “LIVE” Webinar

$19.00 $17.10

5/5
  • Friday June 20, 2020, 8pm Eastern
  • 2 1/2 hour Webinar with Q&A
  • $19 Personal-Development Investment  
  • CALM Workbook download
  • Learn what stress and stressors are
  • Learn mental, emotional and physical stress relief
  • Learn signs of stress. and strategies for stress reduction
  • Personal stress analysis and inventory scoring 
  • Learn how to identify stress using a stress flow chart 
  • Learn how to stop emotional living (eating, shopping, etc.)
  • Learn how to “Relax Your Body” 
  • Create a Stress Reduction Plan

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Product Description

Additional Information

Weight

3 oz

Dimensions

2 × 2 × 1.75 in

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