How to Use Prayer to Reduce Stress

How to Use Prayer to Reduce Stress

In this day and age, stress is something we’re used to in our lives. There’s a popular joke on the internet of a photo showing a huge wave crashing over someone with the caption ‚ÄúThis is me trying to excel in my career, maintain a social life, drink enough...
Meditate today for a healthier tomorrow

Meditate today for a healthier tomorrow

Written By: Greg Washington The value and importance of meditation as a daily health tool for self-improvement can no longer be overlooked in this stress-inducing, fast-paced, ever-changing world we find ourselves living in. Our lovely planet inhabits roughly 7.5...