Wholistic Living

Yoga-the-science-of-wholistic-lifestyle

Yoga – The science of Wholistic Living

The word “Yoga” is derived from the Sanskrit word Yuj, which means “to attach, join, harness, yoke”. It is the union of emotions, mind, and body.  The chief aim of practicing yoga is to “unite” the Divine/ spiritual spirit with the human spirit. Yoga is a union of spiritual, physical, and mental disciplines or practices …

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5 Ways Through Which Wholistic Approach Brings Positive Changes To Your Life

5 Ways Through Which Wholistic Approach Brings Positive Changes To Your Life The wholistic approach nourishes all areas of life and gives the opportunity to feel energized and positive towards life. When a person is able to understand the concept, that everything in life is closely interconnected, then the person starts to approach wellness in …

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How to Lead a Wholistic Life Without Sacrificing your Daily Routine

In today’s time, with life moving at such a fast pace, pursuing a wholistic lifestyle is a cumbersome task. However, adopting a wholistic lifestyle is essential to achieve a complete state of wellness.  Now, it is important here to understand the meaning of wellness in the context of a wholistic lifestyle. Wellness is experiencing a …

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How to Stay Positive During Covid-19 Pandemic: 5 Tips from Wholistic Living

As of August 14, 2020, the Coronavirus has infected over 21 million people all over the world.  The global pandemic is not only causing physical misery but is also impacting people psychologically. It is a fertile ground for mental wellness concerns like depression, anxiety disorders, OCD (Obsessive Compulsive Disorders), and eating and sleeping disorders. In …

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P.U.R.P.O.S.E.

Our everyday purposes may include titles like: Mother, father, teacher, nurse, pilot, engineer, wife/husband, student, TV or radio host. These are all earthly purposes in/for our lives and they provide a form of self-worth and accomplishment, but they are also the “way” that prepares us for that one “Divine Purpose” that Divine Purpose given by …

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Meditate today for a healthier tomorrow

Written By: Greg Washington The value and importance of meditation as a daily health tool for self-improvement can no longer be overlooked in this stress-inducing, fast-paced, ever-changing world we find ourselves living in. Our lovely planet inhabits roughly 7.5 billion walking, talking, different personalities. You can see it in the news, on the roads, and …

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