Month: June 2018

Meditate today for a healthier tomorrow

Written By: Greg Washington The value and importance of meditation as a daily health tool for self-improvement can no longer be overlooked in this stress-inducing, fast-paced, ever-changing world we find ourselves living in. Our lovely planet inhabits roughly 7.5 billion walking, talking, different personalities. You can see it in the news, on the roads, and …

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